If you’re like most, the holidays can be a blur and we don’t make the best choices with our time. We leave the season feeling frustrated and less than fulfilled. But what if this year, you could transform that chaos into a season of joy and connection? I have a 4-C framework to help you make your holidays more meaningful and memorable. It involves: Calories, Conversations, Commitment and Chill.

There are a couple of “dad rules” at my house that are challenged each November. Okay… MOST of my dad rules get contested through the year.

The ones I’m referring to in this instance are: No Christmas decorations should be put up or Christmas music played until after Thanksgiving. My official reasoning is …